Should note this: For the past couple years, whenever they take my vitals at the start of every doctor's visit, I have noticed when I got my measurements back at the end of every visit that my pressure readings, the diastolic/systolic ratio, has crept into borderline territory. The 120/80 numbers I had enjoyed all my life are now higher than that.
I don't know what to make of it. It's probably old age. But I feel the stress whenever I obsess over something really bad. Sometimes I get so lost in those violent thoughts that I catch my heart beating hard, or my chest hurting real bad. And I think that might be contributing to the rise of my blood pressure.
Just something to note.
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