Addendum To: Busy Days This Week

And to get through my busy week, I had to finally just shut things down and go to sleep early, something I have wanted to do in general.  And last night I finally did it: After putting in overtime after my usual shift was over and going to watch Free Guy, I came home and promptly just went to bed.  I didn't fall asleep immediately, but soon thereafter.  I woke up for a short bit at around 1:30 and then around 3:45, but I got up just now, around 5, and I feel refreshed -- something I need to do since I'm coming in to work early, potentially sticking around for work after my usual shift again, then going to see that play tonight.

Not only did I finally get a decent amount of sleep, I also eschewed eating late, and fasting (even if it's only for several hours, and I'm going to break that fast before I get to work) feels good because I didn't go to bed with a pit in my stomach.  That feels good, too.

Hope this gets me through the day, and night.