Even though I wear my Docs at work, my right knee noticeably aches me. I hope that my insoles would make it hurt less. I should be wearing them every time I go out; I'm sure that my knee pain would go away if I dutifully used them. But hey, those Docs are pretty chunky to wear when it's hot out, so I don't. Maybe once the weather turns more seasonal and it makes no sense to wear sandals will I go back to using them full-time, and maybe then my knees won't stop hurting.
Knee pain is a definite sign I'm getting old. I don't think I complained about knee pain beyond falling and getting my knees scraped. Now, I bend or squat and I'm scared I'll snap them. Dang it.
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